About me
Hi, I am Pame Aradhana!
I am a south-american yoguini, doula and mom from the South Pacific living in the Pacific Northwest. I am passionate about supporting women during pregnancy and all stages of motherhood integrating doula practices, yoga, vocalization and singing.
I offer mindful group classes and private session in English and Spanish.
I started teaching Kundalini Yoga in 2009. Between 2016 and 2019 my desire to learn more led me to take a training in Pre & Post-natal Yoga, Restorative Alignment Yoga and Trauma Informed Yoga as well.
My interest in the different stages of pregnancy led me to complete a doula training in 2014. After a few years of rest, where I explored other areas of knowledge such as herbalism and regenerative agriculture, I returned to practicing and teaching gentle yoga and my doula practice in 2021.
In 2022, I had my rainbow baby. Due to some health issues, we had a very difficult start. Yoga and singing supported me throughout my pregnancy, and most of all, my voice supported me during the difficult times of postpartum. In 2022 and 2025, I participated in very transformative trainings with MadreVoz® on Singing and using the Voice during Pregnancy and Vocalization for Childbirth.
I created classes using all these wonderful tools and realized that yoga, singing, and vocalization blend beautifully, and that we can reap all the benefits of these magical practices simultaneously.
If this resonates with you, I would be honored to guide this practice and support you on your journey.
Let's practice together!
Contact
Interested in practicing together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!